Teeth Whitening Mistakes: What Not to Do When Whitening Your Smile

Whitening your teeth is a fantastic way to boost your confidence. Feeling insecure about your smile is incredibly common but brightening your teeth by a few shades can help you to look and feel your best.

However, although there are more teeth whitening treatments out there than ever before, there are a few pitfalls that can lead to disappointing results or even increased sensitivity. So, let us discover some of the most common teeth whitening mistakes so that you can brighten your smile effectively and safely.

Incorrectly Using Whitening Strips

Whitening strips are an affordable and convenient method for brightening your smile from the privacy of your own home. Whitening strips are often discussed as a cost-effective home whitening treatment. That being said it is important to know that there are a few different types of whitening strips that all use different strengths of hydrogen peroxide and carbamide peroxide to get different levels of results depending on the current condition of your teeth. You can learn about some of the most popular whitening strip brands, including Crest, by heading to the Euro White website where you can also find answers to common questions such as: “do crest white strips work on yellow teeth?” and much more.

In case you were not aware, whitening strips work by coating your teeth in a gel. This gel is pressed against your teeth so that the ingredients can penetrate your teeth, and this is what produces a whitening effect. Each strip is designed for one-time use and results are usually noticeable after 10 days. However, although whitening strips are easy to use and can provide excellent results, if you use them too often, or apply them incorrectly, there is a high chance that you might encounter some sensitivity. While it can be tempting to leave the strips on for longer than instructed, prolonged use of any whitening products can cause teeth to lose their lustre.

Using an Ill-Fitting Whitening Tray

teeth whitening

Most teeth whitening gel treatments involve using custom fitted trays that ensure the whitening gel stays in place. Consequently, getting a tray that fits your mouth perfectly is essential. One-size-fits-all teeth whitening trays that can be purchased cheaply over the counter can easily lead to leaks if they are not fitted to your mouth correctly. Over time this can irritate your gums and the gel might not even be able to make adequate contact with your teeth, seriously hampering your chances of getting the white smile of your dreams.

Regardless of whether or not you want to whiten your teeth at home, it is always a good idea to visit your dentist first for some advice where teeth whitening is concerned. Not only can a dentist fit you with a tray that is specially made for your mouth, but they can also make recommendations about which products to use. This is especially important if you have sensitive teeth, receding gums, or any signs of decay, as not all whitening products will be suitable for you.

Natural Remedy Disasters

teeth whitening

Natural remedies claiming to whiten your teeth often get mixed results. For instance, while there is research to suggest that baking soda can be used to clean your teeth and remove surface stains, on the whole it is unable to remove older more stubborn marks or spotting. Some methods even involve combining baking soda with lemon juice to create a paste. Unfortunately, with prolonged use, the abrasiveness of baking soda can weaken your enamel leading to sensitivity and disappointment.

Similarly, you might also have heard about acids including lemon juice and apple cider being recommended as an at-home teeth whitening treatment. In fact, using lemon juice, or any other acidic liquid to whiten your teeth actually increases your risk of enamel erosion which can cause cavities. Lemons and most other citrus fruits are often cited in food groups that damage your teeth and so, if you want a whiter smile, these fruits should be avoided.

Ultimately, when carried out correctly, teeth whitening is relatively low-risk and should not lead to any damage to your teeth or gums. Above all, by following instructions when using whitening products and seeking advice and support from a dental professional, you can improve the appearance of your smile safely and effectively. Looking for more ways to whiten your teeth? Check out these 5 tips for a brighter smile.

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